This time of year is June/July/August, the spontaneous, vibrant, active, and expressive; it loves to communicate and disperse its energy. The linked organs are the Heart and Small Intestine.
TueWedThuDate: 16/07/2013 - 18/07/2013From: 12:00 - 15:00
Adjustments to yoga poses come in a variety of forms including physical, verbal, and even energetic. The basic workshop and the observation workshop support good intelligent adjustments that address the individual as just that, an individual in the moment and what they need to be aware of or adjust in their practice. Safe and intelligent adjustments should always begin with a good experience of actually doing the pose, followed by an understanding of what the intention or quality of the pose is. where the student is in their journey of understanding and experiencing the pose, and finally what level of information they can absorb from whatever method of delivery of an adjustment you decide to give. Knowing anatomy and function of joints helps us to understand more clearly what physical aspects of the persons body are allowing or restricting the ability to do a pose. Observation allows us to see more clearly the physical aspect of the pose and what needs to change. The adjustment then delivers the feedback of what is observed so that the student can further explore the pose and its physical, energetic, mental or psycho-spiritual aspects. Therefore adjustments are tailored to the individual in the moment. £120
Late Summer - Earth Element with Julie Hanson
SunDate: 18/08/2013From: 14:00 - 17:00
This time of year is September/October , late summer is the season to return to, and operate from, a strong sense of centre and self-worth. Like the soil that feeds us and the ground that locates us in space, the earth element imparts stability, the power to think, nurture and sustain. The linked organs are the Stomach and Spleen.
Autumn - Metal Element with Julie Hanson
SunDate: 20/10/2013From: 14:00 - 17:00
This time of year is November/December, although in the traditional four season calendar it would begin on the 22nd or 23rd of September! Metal is the element of autumn, a time of consolidation; keeping what is of value and letting go of the rest. This element has the capacity to shape expectations. The linked organs are the Lung and Large Intestine.