Energy in season book 

 

This  book contains seasonal guidelines and advice on how to live more in balance with the season. It contains priorities for the season, daily habits for more energy, what to avoid, what food to eat and how to cook it, home and lifestyle section and suggested exercise for the season. It is a small easy to read reference book which makes the seasonal approach simple and easy to apply. You buy each season at a time and apply it as you live each season.

 

Energy in season DVD's

 

We have made the DVD's easy for use at home. it only takes 15 minutes a day, to move your body in a way to replenish lost energy, get you fit and make you feel full of vitality.

Try it for 21

days, you will feel noticibly different. If you dont feel like you have more energy we offer a full money  back guarantee ! 

You can only buy the DVD in season , 

to Buy the summer DVD click here . £ 7.99 +P&P 

Energy in season music CD.

The music for seasonal exercise 5 tracks . lasts one hour buy now for £ 7.00 incl P&P !

 Energy in Season Teacher Training .

This course is an on-line course available to existing Yoga teachers who would like to add seasonal Yoga into their practice or teaching , apply here for more information.

Energy in season Apps

Our Apps are available on i Pad and  i Phone and i Pod -starting at the amazing price of 79p !
Go to your device and search EIS yoga and EIS qigong
Or on your i pad search Seasonal Yoga or Seasonal Tai Chi £ 1.99 each
These apps give seasonal advice and tips with the ideal moves and streches to enhance seasonal health and mobility !