| The Chi & Co Centre in Pollokshields, Glasgow, Is the new home of Julie Hanson of the chi yoga centre which opened in Glasgow in 2000. Julie has more than 30 years experience in health industry, and is co-author of the book “energy in season” five keys to vitality. .
Also at Chi & Co is Donna McVey, who is a Gravity fitness expert, personal trainer and sports therapist with 20 years experience.
Chi & Co. brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.
|From the ancient arts of yoga and tai chi to modern nutrition, gravity studio, (The force of attraction between all masses in the universe creates centredness and therefore peace of mind) we are offering informative and exciting educational experiences to enhance your life.
Every Day of the Week there are exciting
and informative activities at Chi & Co.
|Chi and co is an independent teaching environment, our ethos of a seasonal changing environment is present in all of our teaching styles (energy in season) we believe that the energy of the time of year should reflect in our whole centre, we hold classes of all standards from beginning to fitness professional (teacher training) health and healing from the inside out. Using Nutrition, yoga, pilates, vibration technology and gravity fitness equipment for our varied workouts, you can become involved with a tailor made process or simply drop in for a class. We have chi VIP membership for the committed individual who wants to see results, or class cards for those that want a bit more freedom. Our gravity centre is for members only, although you can drop in for a trial session on us, we provide state of the art equipment to the fitness industry and teacher training to go with it, we demonstrate this equipment to individuals and professionals alike, holding full teacher training, or training for home use environment if required. Our centre is also a college of training for natural health courses.
Chi&co also has a small shop, which sells food (non perishable) seaweeds etc. All the foods we sell are health related in some way. We also have recipes and recipe packs for some macrobiotic items we sell. In addition to that we sell Yoga mats,Yoga books,DVD’s, Yoga Clothing and a small selection of yoga related products.